OPTIMAL MIND & BODY is here for all of your well-being needs.
Supporting Your Well-Being inside & out
Through Accredited Counselling and Fitness Training
OUR SERVICES
Accredited Counselling
Certified Fitness Training
Certified Fitness Training
Leanne‘s experience enables her to offer support to individuals seeking help and guidance for various personal and emotional challenges.
Certified Fitness Training
Certified Fitness Training
Certified Fitness Training
Connor's qualifications and dedication to all-things "fitness" allows him to focus on your physical well-being, from nutrition through exercise, enabling his clients to break through plateaus while gaining a deeper understanding of their body and its limitations.
360 Wellness
Certified Fitness Training
360 Wellness
In this unique 90-minute session, we combine counselling and fitness for a comprehensive approach to well-being.
ACCREDITATIONS
